IL PENTAPIATTO is a culinary concept from Italy which takes the "The Mediterranean Diet" one step further. It is a full meal - consisting of five selections served on one large plate - that provides the diner with an exceptional balance of nutritional elements. IL PENTAPIATTO is not a weight-loss diet; it is studied effort resulting in a healthy balanced diet without sacrificing the great foods of Italy. In each of these one plate meals, the dishes are matched to offer the optimum proportions of carbohydrates, fat proteins, vitamins and minerals. The results, in addition to great flavors and an ingredients that satisfy the appetite without causing a full feeling, and a menu that facilitates easy digestion. In addition, instead of causing the drowsiness we experience after a midday meal, this diet provides the additional enery needed to function well during the second part of the work day. This week, Chef Odette Fada offers the following IL PENTAPIATTO menu:
